3 ms·

I did a water fast for 2 weeks. It was...kind of amazing actually, recommend to try it at least once if you can. One tip: when you are done and are ready to bre

by nemasu 8y ago

I did a water fast for 2 weeks. It was...kind of amazing actually, recommend to try it at least once if you can. One tip: when you are done and are ready to break it, introduce food very slowly, I didn't and it was unpleasant to say the least.

sridca 8y ago
> One tip: when you are done and are ready to break it, introduce food very slowly Is that relevant even when doing a 3-5 days fast?
- 0-_-0 8y ago
  After 3 days I was OK with just eating normally (or even excessively TBH)