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> The hardest part of dieting is realising that in order to keep it off, you will have to continue like that forever. I'm going to reverse this. For me, the i
by oska 8y ago
> The hardest part of dieting is realising that in order to keep it off, you will have to continue like that forever.
I'm going to reverse this. For me, the idea of having to eat what an obese person consumes every day to maintain their weight is an exhausting one. I think it's actually fairly easy to be a normal weight and only consume the amount of food necessary to maintain that weight and much harder to consume the amount of food required to be obese.
- Noumenon72 8y agoI think you're correct assuming you're eating a healthy diet made of stuff like oatmeal, beans, and chicken. It's hard to keep enough of that on hand and hard to fit it all in your stomach. It's easy to consume 3500 calories in a day in cheese curls or going out to eat ribs.
- kortilla 8y agoGood luck eating 3500 calories of ribs. Easy calories come from carbs so unless you drink the sauce the ribs are glazed with you’re not gonna make it.
- clappski 8y ago2 full racks of ribs will bring you pretty close: https://www.nutritionix.com/i/nutritionix/bbq-ribs-1-rack-12-ribs/5602bce6b49dcc066e582593 https://www.nutritionix.com/i/nutritionix/bbq-ribs-1-rack-12...