3 ms·
FWIW, I have almost no dream recall, and am not as rested, when the window is sealed shut. We are four humans and two cats (usually) in a small-ish bedroom, cre
by manmal 8y ago
FWIW, I have almost no dream recall, and am not as rested, when the window is sealed shut. We are four humans and two cats (usually) in a small-ish bedroom, creating a lot of co2. There is built-in ventilation in each room, but performance starts declining 2 weeks after every filter change (which cost €20). So I swap the filter only once every 1-2 months, and instead open the window ever so slightly (moving the lever just a bit towards open position, weakening the seal). Voila, perfect dream recall and much better rested the day after.
- sinuhe69 8y agoI live in a tropical country and I always prefer to sleep with open Windows. The only problem is the noise. I believe noise affects the sleep quality as much as well. Earplugs might be a solution but I don’t know any good brand which are comfortable enough for long time carrying.
- manmal 8y agoIt seems there will soon be a mass market solution: https://www.haaretz.com/israel-news/business/sick-of-the-noise-this-startup-has-developed-a-quiet-bubble-1.6336531 https://www.haaretz.com/israel-news/business/sick-of-the-noi...