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exercise helps, meditation too, but its just a short term solution. It always comes back
by quotz 8y ago
exercise helps, meditation too, but its just a short term solution. It always comes back
- AnimalMuppet 8y agoSure. But if you get another hour out of it, then go look out the window for 15 minutes again. You may have an extreme case, but very few of us can beat our brains against something for eight hours straight every day.
- quotz 8y agoThats kinda true I suppose. Have you tried meditating for those 15 mins?
- AnimalMuppet 8y agoSometimes I pray (which you may or may not regard as being the same).
- quotz 8y agoHmm I never prayed in my life but i will try. Thanks for the suggestion