I've done something similar, although not with a therapist, but with a friend. It didn't fix my life instantaneously but it's given me a brand new perspective o

I've done something similar, although not with a therapist, but with a friend. It didn't fix my life instantaneously but it's given me a brand new perspective on things, something I'm still trying to process a year later. But it's done something incredible for me: I was stuck and I didn't see a way out, mentally, I had no idea how to fix my life, it's helped me get out of that hole and start heading in a new direction.