The world is breaking down into name calling and finger pointing. I'm surprised humans ever got out of the dark ages, hell I'm surprised that we stopped flin

The world is breaking down into name calling and finger pointing. I'm surprised humans ever got out of the dark ages, hell I'm surprised that we stopped flinging poop at each other, well technically it is what is happening with the Internet and Social media. Move to Okinawa, live their life and eat their way and lets see what happens. Not everything works for everyone. I tried eating vegetarian for almost a year then I got stricter and switched to vegan for 6 months because being a vegetarian wasn't working for me. The worst 18 months of my life. I was eating a well balanced diet, watching vitamins and mineral intake, my hair started falling out, by skin looked horrible. I became a vegetarian because I was 75lbs overweight, with high blood pressure. When eating a calorie restricted vegetarian/vegan diet and lifting weights and doing cardio I managed to gain weight and my blood pressure never improved. I switched to Keto, my hair recovered, my skin looks fantastic, I have energy I'm sleeping better, my job performance is much better, and without eating a calorie restricted diet I've lost 60lbs in 9 months and my blood pressure is normal, all without exercising. I'm now starting to lift weight again. People are different. If you don't try to tell me that keto doesn't work for me I won't you that the Okinawian diet doesn't work for them, or that being a vegan/vegetarian doesn't work for you.