Like any addiction it might be a signal of deeper underlying problems - lack of meaning in your work, lack of feeling that it matters, general dissatisfaction w

Like any addiction it might be a signal of deeper underlying problems - lack of meaning in your work, lack of feeling that it matters, general dissatisfaction with how your life is going. One way to approach it could be a slow morning, as discussed on hn a few weeks ago - https://news.ycombinator.com/item?id=18857090 https://news.ycombinator.com/item?id=18857090 - take your time to arrive in the day, to remember what is important to you, and then do the most important things. If browsing the web is important to you, reserve a certain amount of time to do just that and stop once the time is up.