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Blue Zones are not vegan though. The Sicilian one is basically people eating pizzas, pasta with cheese, fish.
by bufferoverflow 8y ago
Blue Zones are not vegan though. The Sicilian one is basically people eating pizzas, pasta with cheese, fish.
- HuShifang 8y agoObviously not vegan. But, according to everything I've read, the so-called "Blue Zones" feature significantly fewer animal products in their diets than shorter-lived regions do in theirs. (And, Sicilians tend not to eat a lot of red meat, if I'm not mistaken. As far as animal products go, cheese and fish come with significantly less baggage in terms of health impacts.)