The use of "high-carb" is also misleading. As described in the article, the Okinawan diet is mostly vegetarian, and calorie-restricted, not really what comes to

The use of "high-carb" is also misleading. As described in the article, the Okinawan diet is mostly vegetarian, and calorie-restricted, not really what comes to mind when you hear the phrase "high-carb," though it might be technically correct.