The best thing i found to enforce backup discipline on myself is to regularly migrate between machines- who are regularly offline for more then 4 hours. You wi

The best thing i found to enforce backup discipline on myself is to regularly migrate between machines- who are regularly offline for more then 4 hours. You will have mostly current backups of your projectdata and workdata on all those machines you migrate from and towards. The problem theire then becomes destructive automation. You must avoid automating syncs with half-corrupted or full-corrupted instances of your work environment. Also backups. Always backups.