The guy is a quack. Bunch of stuff he says in his Bitter Truth talk is false. For example, Japanese consume much more fructose sugars than an average USA citiz

The guy is a quack. Bunch of stuff he says in his Bitter Truth talk is false. For example, Japanese consume much more fructose sugars than an average USA citizen. He somehow skipped that, when he used the Japanese as an example of healthy diet people. Japanese individuals consume 1000kcal less than USA daily average. That's probably the only thing that matters.