The time it takes to switch focus during offline activities is much higher. I can guarantee if it took you 5-10 minutes to switch websites, you'd be a lot more

The time it takes to switch focus during offline activities is much higher. I can guarantee if it took you 5-10 minutes to switch websites, you'd be a lot more fixated on one thing at a time... You can't alt+tab on real life activities very easily (generally).