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I did water/salt only for the first 30 days and added in more supplements for the last 30 days. Super strict no coffee/tea/or flavored anything even if it was c
by TimSchumann 8y ago
I did water/salt only for the first 30 days and added in more supplements for the last 30 days. Super strict no coffee/tea/or flavored anything even if it was calorie free.
If you shoot me an email, my username at gmail, I’d be happy to share my spreadsheet and before/after photos. Goes for anyone coming across this in the future.