3 ms·
I don't do it often/regularly, or schedule/track it, but if I get to the end of the day and don't feel particularly hungry, I don't eat. Since I usually only ea
by abathur 8y ago
I don't do it often/regularly, or schedule/track it, but if I get to the end of the day and don't feel particularly hungry, I don't eat. Since I usually only eat in the evenings anyways, I guess skipping one evening would put me in the 42-48 hour range.
If I don't feel weak, irritable, or hungry the next evening, I'll go another day. Without records, I'd guess I skip two consecutive evenings once or twice a year, and skip a single evening a few more times.