Just cancelled my netflix this morning when I heard about another rate hike (also hadn't been using it much recently). Can you share what they meant by "low car

Just cancelled my netflix this morning when I heard about another rate hike (also hadn't been using it much recently). Can you share what they meant by "low carb", how long the study ran for, and how much weight was lost? Because I can tell you one thing for sure, the reason I lost weight (and I was only slightly overweight) is because I ate less. And I ate less because I craved less food. I'm open to the idea this is due to more home cooking rather than low carb per se but I doubt it... I could possibly test this by eating some noodles or homemade pizza or something.