I don't know about intermittent fasting, and don't feel like checking your source at the moment. But I know in the case of "low-carb" diets the people publishin

I don't know about intermittent fasting, and don't feel like checking your source at the moment. But I know in the case of "low-carb" diets the people publishing research articles on it made up their own definition that has nothing to do with what people actually call "low carb".[1] So the track record of people who study diets is abysmal in my experience. [1] https://news.ycombinator.com/item?id=18453665#18457257 https://news.ycombinator.com/item?id=18453665#18457257