It felt like training in learned helplessness. "ok, so when your coworker lies about doing their work and you have to put out the fire that causes, you get angr

It felt like training in learned helplessness. "ok, so when your coworker lies about doing their work and you have to put out the fire that causes, you get angry. Have you thought about just not getting angry and accepting that this is how it works?" No, thanks for the tip, but the right answer was to quit that job.