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All of this is in my experience. I'm not a psychologist. I think it's easier to point to the cause of burnout. Too much pressures/stress at work/home for a p
by apohn 8y ago
All of this is in my experience. I'm not a psychologist.
I think it's easier to point to the cause of burnout. Too much pressures/stress at work/home for a prolonged period of time, a bad work environment, the loss of an expected reward after a long period of extended hours, etc. Identifying the root cause won't cure burnout, but you can at least take steps to change it. When you're burned out you may feel like you'll never climb out of it, but at least you can identify steps (e.g. new job) that may help in the long term. Burnout can last a while (1 year+) after a really bad experience.
Depression is harder (impossible?) to point to a single cause. You can feel a completely loss of feeling, or even just one feeling (sadness) and not really know why you feel that way. Depression can go on for a very long time.
I think a lack of motivation and creativity is there with both burnout and depression.
Being in the wrong job is when somebody is highly motivated and has a lot ideas, but their work environment kills that motivation or inspiration completely.