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depression is a physical condition where you won’t be able to sleep. Like five days in a roll and because of it, you can’t improve your work performance even if
by billconan 8y ago
depression is a physical condition where you won’t be able to sleep. Like five days in a roll and because of it, you can’t improve your work performance even if you want to. The only wish you have is a good night sleep.
- GavinMcG 8y agoThat is not at all the experience that quite a few depressed people have.
- billconan 8y agoSeriously? https://www.sleep.org/articles/depression-affects-sleep/ https://www.sleep.org/articles/depression-affects-sleep/ I had it, couldn’t sleep well for a month. My ex girlfriend had it, she couldn’t sleep for 5 days.
- depressed 8y agoMy experience was erratically alternating between not being able to sleep (sleeping less than four hours per night) and sleeping 12-18 hours per day. Either mode could last half a week, or a whole month. Many (most?) depressed individuals do experience sleeplessness, but that's not at all universal.
- GavinMcG 8y agoYes, seriously. It's an experience that some depressed people have, but it's not universal by any means.