Burnout is often the result of stress. One of the main causes of stress is lack of control of your situation. When you are in a job where you are not empowere

Burnout is often the result of stress. One of the main causes of stress is lack of control of your situation. When you are in a job where you are not empowered, then it is likely the wrong job. This can lead to burnout. One symptom of burnout is depression. If you feel like you are in a situation where you have no control and are feeling stressed, find someone to talk to. Take some serious time off. Gain some perspective.