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This new year, I decided to allocate time on the habbit forming basis. Some are daily habbit, monthly habbit and weekly habits. Once a week I will make somethin
by iamgopal 8y ago
This new year, I decided to allocate time on the habbit forming basis. Some are daily habbit, monthly habbit and weekly habits. Once a week I will make something with my children, daily early morning I will program for a 3-4 hours ( only if I have predefined end goal, else I will just sleep ). 15 minutes meditate, 15 minutes burpy like excercise. I am adding more as I thought it to be useful and required. It's just 13 days in, but till date it's successful. Let's see how it goes ahead...