> Then there's oil which by many measures is healthier than olive oil. I found this statement hard to believe, so I checked. I can confirm you are right, and b

> Then there's oil which by many measures is healthier than olive oil. I found this statement hard to believe, so I checked. I can confirm you are right, and by a large margin. Wikipedia has a comparison of vegetable oils [1]. Hemp oil has the most polyunsaturated fatty acids, at 82%. However, it has a low burning point, so I guess it's best to use it in salads, rather than for frying. [1] https://en.wikipedia.org/wiki/Hemp_oil#Comparison_to_other_vegetable_oils https://en.wikipedia.org/wiki/Hemp_oil#Comparison_to_other_v...