Here's a better summary for the more biochemically nerdy: http://www.bodybuilding.com/fun/par7.htm http://www.bodybuilding.com/fun/par7.htm I gave up alcohol

Here's a better summary for the more biochemically nerdy: http://www.bodybuilding.com/fun/par7.htm http://www.bodybuilding.com/fun/par7.htm I gave up alcohol a while ago. Reading stuff like this gave me a good excuse to never go back.