3 ms·
Agreed, there are electrolyte depletion issues with keto. I take a magnesium supplement daily. I eat enough greens & salt that sodium and potassium aren't an is
by zachruss92 8y ago
Agreed, there are electrolyte depletion issues with keto. I take a magnesium supplement daily. I eat enough greens & salt that sodium and potassium aren't an issue for me.