Yea hunger is completely more manageable, from what I understand it's related to not having severe insulin fluctuations. I'm only ~6 months in, so I can't speak

Yea hunger is completely more manageable, from what I understand it's related to not having severe insulin fluctuations. I'm only ~6 months in, so I can't speak from a point of authority here, but my partner has been doing keto with me which definitely helped get me over the initial hump. Now, I just look at how far I've come and know that if I revert to my old ways I'll thwart the progress I've worked so hard to achieve. Honestly, right now it isn't hard to stick with. I purposefully broke keto once (for my birthday). I had Pho and some cake. It was deliberate and delicious, and the next day I felt like complete garbage. That also helps motivate me as I like feeling good :)