Amen. I dropped from 235 to 182 a few years ago doing keto and it definitely was like a fog being lifted. Unfortunately I’m back up to 225 but my life’s in a

Amen. I dropped from 235 to 182 a few years ago doing keto and it definitely was like a fog being lifted. Unfortunately I’m back up to 225 but my life’s in a different place with new demands and stresses to figure out how to work healthy eating around. It’s a constant struggle!