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Because 1) doctors are typically against this 2) when eating carbohydrates regular this is extremely extremely difficult today. I have discussed it many many ti
by johnkpaul 8y ago
Because 1) doctors are typically against this 2) when eating carbohydrates regular this is extremely extremely difficult today. I have discussed it many many times with my doctors and they have all talked about "starvation mode" and all of these things.
I currently intermittently fast very frequently and that has helped immensely with my weight. I have never done more than a 5 day fast, but even that much can do great things in combination with almost-0-carb.
- vanderZwan 8y agoHey John! You probably don't remember me, but we met in Malmö a couple of years back when you gave a very nice talk. I remember you being very nervous about Douglas Crockford attending it, haha. I was being grumpy about the death of Google Reader, and you said that that's what you use Twitter for. So you're basically the reason I'm now on Twitter actually. Glad to hear the intermittent fasting is working well for you! Hope you'll have to buy a new wardrobe for yourself soon ;)
- johnkpaul 8y agoHello! I definitely remember having this conversation with someone lol. Thank you so much! I definitely remember being nervous that he was going to be an attendee in my own talk and if he'd ask questions afterward that showed I was a fool. :-) Glad that didn't happen! I've gratefully already given myself a new wardrobe and another one will be coming in a few years. I'm on a slow descent and have been for over 2 years, since cutting out carbohydrates