3 ms·

> Wheat on the other hand is fairly toxic and eliminating grains from the diet is one of the best things you can do for your health. Even whole grains?

• bad_user 8y ago
  Yes, even whole grains.
  • apta 8y ago
    Do you have a source on that? I see contradictory posts here, some saying that grains are good for you and rice is bad, and vice-versa.