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I just read the book "The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure". About 1/3 of the book is h
by stephenbez 8y ago
I just read the book "The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure".
About 1/3 of the book is how kids these days are being taught values that are pretty much the exact opposite of what Cognitive Behavioral Therapy teaches and how that leads to more anxiety.
Instead of learning: "sticks and stones may break my bones but words will never hurt me" and to not assume someone's intentions, they are being taught to be on the lookout for microaggressions and to report them.
Instead of being taught to critically question the feelings they have, they are taught that if they feel something, it must be true.
- rexpop 8y agoHm... this is some pretty typical Neoliberal misinformation--just the kind I expect to see pedaled on HN. I will read this book, if you think it's important, but it's astonishing how quick you are to desire children's alienation from their feelings. Really, that's an atrocious desire. You should critically question that one. You should also consider reading bell hooks' "The Will to Change," which goes into great depth on the ways men like you and I are emotionally crippled--not coddled, crippled. At any rate, that's what you would do if you'd been "taught to critically question" your beliefs. There's a few great lines in hooks' book about how we adopt our patriarchal ontologies unquestioningly, never stopping to think what about "being a man" we would have chosen for ourselves. I will read "The Coddling" because I can't be in every American classroom, and it's possible I am simply unaware of some training as atrocious as "be on the lookout for microaggressions and report them," but I suspect it's a deliberate misinterpretation of the feminist understanding that the common American ideological worldview is an deference and adherence to rape, exploitation, domination, and violence. Standing against these things early on, when they're recapitulated as "mere" schoolyard bullying, is a heroic act, and not the result of "coddling," but of a stable, enriching family life--something you can read about in Deborah MacNamara's "Rest. Play. Grow." Unfortunately, the American home life often recapitulates endemic American patriarchal violence. As hooks puts it, "the love of a father is an uncommon gem, to be hunted, burnished, and hoarded. The value goes up because of its scarcity." No surprise, then, that that children teach one another to relate in the terms of domination and submission.
- stephenbez 8y agoSorry if I was being unclear, the books explains the views much better. The author's want us to avoid the fallacies of emotional reasoning. Some quotes: "Sages in many societies have converged on the insight that feelings are always compelling, but not always reliable. Often they distort reality, deprive us of insight, and needlessly damage our relationships. Happiness, maturity, and even enlightenment require rejecting the Untruth of Emotional Reasoning and learning instead to question our feelings. The feelings themselves are real, and sometimes they alert us to truths that our conscious mind has not noticed, but sometimes they lead us astray." "Beck’s great discovery was that it is possible to break the disempowering feedback cycle between negative beliefs and negative emotions. If you can get people to examine these beliefs and consider counterevidence, it gives them at least some moments of relief from negative emotions, and if you release them from negative emotions, they become more open to questioning their negative beliefs." The author's of the book don't desire "children's alienation from their feelings.". Let's take for example a student failing a chemistry test which may lead to anxiety. The student might think, "My life is ruined. I'll never get into college now." The author's would suggest looking for counter evidence. Is it true everyone who has failed a chemistry test doesn't get into college? No that's ridiculous. Even if you aren't able to get into an Ivy League school, does that mean your life is ruined? No, plenty of people I know have great lives without an Ivy League education. The book presents mainstream views on cognitive behavioral therapy. Do you think CBT leads to emotionally crippling men?
- lazyasciiart 8y agoI would be interested to read a reconciliation between this book and The Gift Of Fear. Edit: also, CBT doesn't work for everyone. I found it infuriating.
- ergothus 8y ago> CBT doesn't work for everyone. I found it infuriating. This is where I'm at so far. I don't want to condemn it, even as a match for myself, with a sample size of 1, but I know a lot of people for whom it was successful, but my one therapist that worked with me on it thus far only caused more strife and anguish.
- stephenbez 8y agoSummarizing about the AUTHOR's views on microaggressions: Let's say someone comes up to you and says "Where are you really from?" The motivations for asking this question can be ambiguous. One way to interpret it is as a subtle racist insult that implies you are an "other". At this point you can be mad at how society is so racist. An important part of CBT is that you can't read minds. The other way to interpret it is that the speaker is genuinely interested in me and wants to learn more. At this point I can have positive emotions and go about my day. From a mental health point of view you are less likely to have anxiety if you choose option 2.