I lived in Singapore for two months, eating mostly Malay, Hokkien, Chinese and Thai food. I ate lots and lots of noodles, because I love them, and quite a lot o

I lived in Singapore for two months, eating mostly Malay, Hokkien, Chinese and Thai food. I ate lots and lots of noodles, because I love them, and quite a lot of rice. I really didn't control myself when eating as I do at home in Europe. And the result was that I lost a lot of weight. Since then, I observed that I don't really get fat on pasta or rice. Eating lots of meat seems to be much worse for my body, and also sweets and sugar, but not carbs from pasta or rice. People tell me that one shouldn't eat pasta for dinner, that now carbs are bad, fat is the way to go, etc... and I shrug. It doesn't work that way for me.