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Yes, you can get fat on rice, but it's much easier to get fat on sugar. Sugar messes with your body's signaling causing you to consume more than if you were jus

• gamblor956 8y ago
  Despite soda consumption dropping over the past 5 years, obesity rates have kept going up....
  • lhl 8y ago
    Do you have a source for this? The data I've seen in peer reviewed publications are based primarily on NHANES data, which doesn't cover recent history. I've seen a Beverage Marketing Corporation graph that shows a 1% decline in soft drinks, but a 4-5% increase in ready-to-drink tea, sports drinks, and energy drinks. The raw Excel data is sold for $3000, so I don't know what the absolute values are, but it seems likely the decline is soda is largely being offset by equivalently bad/sugary replacement drinks.
  • dexterbt1 8y ago
    I'm personally observing that soda companies have diversified their products across sugary drinks and foods, acquisition or new proxy companies even (at least here in Asia). So called sports drinks, fruit juices, coffee/milk/chocolate/soy based sugary drinks, even oat-meals/cereals have over the years increased in SKUs; I bet the net sugar consumption would still be higher if you account all of these.
    • tarsinge 8y ago
      Same here in Europe (France), there is a dramatic increase in the consumption of Starbucks like sugary drinks in the recent years. And yes plus a whole range of "healthy" fruit/soy juices which are full of sugar.
  • ensiferum 8y ago
    It's just not the soda. The hidden sugar i.e. high fructose corn syrup is not literally in almost every imaginable product.