3 ms·
Unfortunately there is a part of our brain that just wants to eat the stuff we're used to eating. It's really hard to change your diet, whether that's to lose w
by fnovd 8y ago
Unfortunately there is a part of our brain that just wants to eat the stuff we're used to eating. It's really hard to change your diet, whether that's to lose weight, to mitigate a disease like diabetes, or to eat with your ethics. From my experience, the most successful way to cut out animal products from your diet is to have a passion for cooking. Trying out a new vegan recipe every week or so will start to build up your repertoire to the point where you're hankering for a dish that just happens to be vegan instead of consciously fighting against your desires.