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>I'm really into bodybuilding but the human body simply can't recover unless it eats beef/salmon/eggs/chicken/etc at least one or more times per week, especiall
by fnovd 8y ago
>I'm really into bodybuilding but the human body simply can't recover unless it eats beef/salmon/eggs/chicken/etc at least one or more times per week, especially after the minor injuries that inevitably come with lifting weights.
Is that so? How would you explain bodybuilders like these?
https://www.menshealth.com/fitness/a19535559/vegan-bodybuilders-instagram/ https://www.menshealth.com/fitness/a19535559/vegan-bodybuild...
- deleted 8y ago[deleted]
- SmellyGeekBoy 8y agoI don't know about these guys specifically but a lot of "vegan bodybuilders" are recent converts jumping on the bandwagon. That said I know longstanding / lifetime vegans and vegetarians who are into weightlifting and they get on just fine.