4 ms·

Whenever I wake up at 5 am and work out I wind up hitting a brick wall at about 10 am and have to take much more caffeine than usual to keep going.

• zupzupper 8y ago
  Do you eat breakfast in there somewhere?
  • damontal 8y ago
    Yeah. It’s not lack of eating I drink plenty of water too.
• eaurouge 8y ago
  For your workout, do you do weights only? If so, try adding some high intensity aerobics like running and see if that makes a difference.