> I am watching the clock the whole time I'm using discretionary time Set an alarm on repeat. I used to obsess about missing things all the time. Once I star

> I am watching the clock the whole time I'm using discretionary time Set an alarm on repeat. I used to obsess about missing things all the time. Once I started making sure I didn't have to worry about missing things, my time is that much freer. I work from home. I have an alarm for 10 minutes before the start and end of work. An alarm for 10 minutes before lunch time (I eat with the family, my wife stays at home with the kids). Pretty much eliminates all clock watching.