Slow mornings are the best (if you can afford them)! Going for a walk, going to the gym, making a real breakfast, walking to work, etc. The last hour of a day

Slow mornings are the best (if you can afford them)! Going for a walk, going to the gym, making a real breakfast, walking to work, etc. The last hour of a day is hardly the finest. If you move it to the morning, you'll get to enjoy your day in three parts, not two: morning/body/mind/soul, afternoon/work, evening/play.