Quinoa is also an excellent source for a full amino acid complex. It has substantially higher Lysine content then that found in other grains. [1] https://www.n

Quinoa is also an excellent source for a full amino acid complex. It has substantially higher Lysine content then that found in other grains. [1] https://www.ncbi.nlm.nih.gov/pubmed/1546052 https://www.ncbi.nlm.nih.gov/pubmed/1546052