Actually not at all, you don't need to have burnt through all your fat for your body to enter Catabolism, if that was the case you would never lose muscles with

Actually not at all, you don't need to have burnt through all your fat for your body to enter Catabolism, if that was the case you would never lose muscles without starvation which is of course not the case. I think everyone who wants to comment on the issue of weight and diet should understand the basics of Metabolism, it is not that complicated: https://en.wikipedia.org/wiki/Metabolism https://en.wikipedia.org/wiki/Metabolism