4 ms·
Related to the last photo: try to not eat anything in front of computer at work. It creates bad habit and links computer work (stressor) with eating (rewarding
by imhoguy 8y ago
Related to the last photo: try to not eat anything in front of computer at work. It creates bad habit and links computer work (stressor) with eating (rewarding stimulus) which will probably lead to obesity. Always take a break.
- jakobegger 8y agoI lost a few kilos by eating a packed lunch at my desk instead of going out for lunch. (With a packed lunch I decide on what to eat before I'm hungry, which tends to be way more reasonable. When I'm hungry all I want is a big burger with fries! By deciding ahead of time I avoid eating that.)