3 ms·

I respect your anecdote, but there are many other factors that could be in play here (for example vitamins that you get along with whatever protein source you u

I respect your anecdote, but there are many other factors that could be in play here (for example vitamins that you get along with whatever protein source you use). If you'd like to suggest that everyone is eating too little protein, you should setup a double-blind study with a few hundred participants.

tallanvor 8y ago
From my understanding, if I were a doctor I'd want to check on the person's B vitamin levels, particularly biotin. There are metabolic disorders that affect the body's ability to absorb biotin, and it could be that there's something off with the intestinal bacteria that normally produce the bulk of our needed biotin.