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I also recommend this excellent 2011 article by a committed carnivore who drastically reduced his meat consumption: British chef Hugh Fearnley-Whittingstall. T
by open-source-ux 8y ago
I also recommend this excellent 2011 article by a committed carnivore who drastically reduced his meat consumption: British chef Hugh Fearnley-Whittingstall.
The joy of veg
https://www.theguardian.com/lifeandstyle/2011/aug/26/hugh-fearnley-whittingstall-vegetables https://www.theguardian.com/lifeandstyle/2011/aug/26/hugh-fe...
- QuantumAphid 8y agoI'm not familiar with this chef, but if somone is a "carnivore" that typically means that meat/fish/eggs compose most if not all of their diet. That's an extreme diet. At least in the US, the percentage of calories of a typical diet is 70% plant-based (including nut/vegetable oils) vs 30% animal, and I believe red meat has been on the decline for years, whereas consumption of chicken has risen. https://www.ers.usda.gov/amber-waves/2016/december/a-look-at-calorie-sources-in-the-american-diet/ https://www.ers.usda.gov/amber-waves/2016/december/a-look-at...