Pretty much. The vast majority of cereals simply are not food. They are a treat. At most, perhaps some porridge with fruit for sweetness. Even the unsweetene

Pretty much. The vast majority of cereals simply are not food. They are a treat. At most, perhaps some porridge with fruit for sweetness. Even the unsweetened stuff like corn flakes - sure, it has less refined sugar, but you're basically eating cardboard. Get some real green vegetables in you!