I had a similar experience but with magnesium citrate, I think any organic salt of mg will likely help as they all have good uptake/absorption qualities, as opp

I had a similar experience but with magnesium citrate, I think any organic salt of mg will likely help as they all have good uptake/absorption qualities, as opposed to mg oxide. I also got some beneficial effects from medium strength b vitamin pills and a high dose of b12 in the methylcobalamin form, taken sublingually.