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Try audiobooks! No need to turn of the light, just listen in the darkness :) Many audio-book apps have a sleep timer feature, so you don't have to worry about
by jkukul 8y ago
Try audiobooks! No need to turn of the light, just listen in the darkness :)
Many audio-book apps have a sleep timer feature, so you don't have to worry about the book playing the whole night if you fall asleep in the meanwhile.
- chillwaves 8y agoI want to second audio things. I don't do audio books, I have a philosopher with a soothing voice I listen to when I go to sleep. https://www.dropbox.com/s/opaoujvykzxxtzo/Eckhart%20Tolle%20Overcome%20Your%20Mental%20And%20Emotional%20Pain.mp3?dl=0 https://www.dropbox.com/s/opaoujvykzxxtzo/Eckhart%20Tolle%20... This is the track if any are interested. I find the content engages my mind but is relaxing, it is easy to slip into sleep.