3 ms·
Seems like a great idea. I will try this.
by ignorantguy 8y ago
Seems like a great idea. I will try this.
- codyb 8y agoYou'll have to change your username after just a few sessions! ;-). I will say, the problem for me, and I have very few sleep issues, is that when I do try this technique, I get very involved in whatever it is I decide to start studying. It's a great relief from whatever's been keeping me up, but not a great solution for sleep. At least in my case. So I recommend things which aren't screen related. Math books, with their problems you can hand write are a great fit. Alternatively fiction works well for me too. I key every vocabulary word I learn into Anki which helps as well. Good luck and happy new years, I hope you get some rest my friend.