People don't even know how to take vitamin D properly. A lot of people I know will take it at night, which could sabotage its beneficial effects by sending a st

People don't even know how to take vitamin D properly. A lot of people I know will take it at night, which could sabotage its beneficial effects by sending a strong signal to the body that it's day time. Vitamin D in the body is intricately wrapped up with calcium, magnesium, vitamin K and melatonin. I don't like this kind of black and white, linear thinking that labels what it doesn't understand as "pseudo".