Your tummy contains a micro system that is essential to your health. That is why eating food which have nutrients for those microbes are good for your health. T

Your tummy contains a micro system that is essential to your health. That is why eating food which have nutrients for those microbes are good for your health. There is also link between these microbes and your brain. This is also why eating food feed with antibiotics is bad for you because it kills the good bacteria in the tummy.