I call it the meta-habit of habit tracking. And from all the tricks, this one is the closest to life-changing. I did it for a few years, then stopped, and I c

I call it the meta-habit of habit tracking. And from all the tricks, this one is the closest to life-changing. I did it for a few years, then stopped, and I can tell you my life was better when I was actively working on my habits. Now I'm going to get back to it before it's too late.