Funny to read that now, as my wife have made our kids (9 yo) do it on paper today. She also told them to keep it when they feel down to remember all their past

Funny to read that now, as my wife have made our kids (9 yo) do it on paper today. She also told them to keep it when they feel down to remember all their past achievements. I should do it now I guess as it seems a good booster.