I'm a lazy vegetarian, not for animal cruelty reasons but for the bigger, self-preservation issues: artficial pandemic evolution, antibiotic resistance, polluti

I'm a lazy vegetarian, not for animal cruelty reasons but for the bigger, self-preservation issues: artficial pandemic evolution, antibiotic resistance, pollution and climate change contribution. If you don't get enough bioavailabile vitamin b12, depression is just one of the symptoms. I saw it in the dorms of my university of a few vegans who didn't manage their nutrition. https://en.wikipedia.org/wiki/Vitamin_B12_deficiency https://en.wikipedia.org/wiki/Vitamin_B12_deficiency